The Starting Line
Life is a journey of growth. Over the years, I’ve learned that progress comes from understanding both our strengths and the areas we need to improve. Through ten years of mindfulness meditation, reflection, and facing challenges, I’ve developed key qualities—self-awareness, curiosity, open-mindedness, and resilience.
But growth isn’t just about knowing what we’re good at. It’s also about embracing our imperfections, taking actionable steps to improve, and simplifying the chaos around us. This blog is where I share that journey, offering experiences, insights, and lessons I’ve learned.
Self-Awareness
Ten years of mindfulness meditation have deepened my self-awareness, a strength I can always lean on. I highly recommend Vipassana Meditation as a path to higher self-awareness—it’s been transformative for me. While there are many ways to cultivate self-awareness, Vipassana has been my most trusted method.
Curiosity
Curiosity is the building block of passion. If you’re passionate about something, keep nurturing it. If you’re not, start by brainstorming a list of things that intrigue you. For me, my curiosity about Korean culture and language gradually evolved into a deep passion. Once you’ve identified something that piques your interest, take a leap— or at least a step— into exploring it further. You never know where it might lead.
Open-Mindedness
Open-mindedness wasn’t always my strength. In my youth, I was quick to judge, driven by perfectionism. Today, after years of observing two cultures closely, I’ve developed a more open-minded approach to life.
Resilience
Resilience is another strength I’ve cultivated. Whether it’s learning Korean in a homogenous culture, pushing through physical challenges like CrossFit, multi-day cycling events, marathons, or ultra-marathons, or enduring a 10-day Vipassana silent meditation retreat—each experience has strengthened my resolve.
The Finish Line
This blog is my tool to double down on my strengths and elevate other aspects of my character. Through this platform, I’ll embrace imperfection, prioritize actionable insights, and work to simplify the often chaotic online world.
I’m committed to continuous growth,
both as a writer and as an individual.
Until next time,
Peace be the journey.
-Ace
One Way Grit 